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A UNIQUE STAGE & THEATRE SCHOOL

tDA STUDIOS

'In studio' classes

These are our typical classes that we run in our studios on a weekly basis. We pride ourselves on offering a huge selection of classes across many genres and age groups, with options to join 'add-on classes' and fast track programmes for those students who want to push themselves.

We actively look to arrange guest teachers to come in and run workshops each term, to give students experience with successful people in the industry and broaden their horizons.

Our classes are structured between two ways of learning:

TDA Syllabus

- Solo set pieces

- Class routines

- Group dances

- Tricks (inc pirouettes, leaps, kicks, leg holds, floor work)

- Strengthening

- Stretching

ISTD Syllabus

- Graded classes

- Examinations (higher levels equal to GCSE & A-Level grades)

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Workshops

Basic Stretches

10:37

Basic Stretches

This video is appropriate for all Students 7yrs and over, and for best results should be undertaken daily. Miss Ruth recommends you complete 32 star jumps prior to stretching. Let’s keep up the good work. Happy stretching xx SAFETY WARNING! Clear a sensible floor space. Remove all jewellery. Wear dance uniform or sweats.

MORE Stretches

17:36

MORE Stretches

TDA Online. This Tutorial contains more intense stretches designed for the more advanced dance moves. These are important for all the new dance trends. Use this tutorial at least twice weekly to improve your level of flexibility. Miss Ruth recommendation is to complete 32 star jumps prior to stretching. Lets come back with even more flexibility. Good Luck! SAFETY WARNING! Clear a sensible floor space. Remove jewellery. Wear dance uniform or sweats.

Split Stretch Tutorial

03:14

Split Stretch Tutorial

TDA Online. Split Stretch Tutorial. Quick tutorial to follow. Great to be done daily, you'll see your split improve and progress quickly! You will be prompted to follow the Basic Stretches to start off, so be ready. Good Luck. SAFETY WARNING Clear plenty of space. Remove all jewellery. Wear uniform.

Shoulder Leg Tutorial

08:04

Shoulder Leg Tutorial

TDA Online. This Tutorial is for all Students across the genre's aged 7yrs and up. Flexibility and core strength are needed to attain this skill. To be taken along with "Basic Stretches" and "Strengthening". The more often this is done the quicker the skill will be acquired. Always listen to your body when trying new stretches and skills. SAFETY WARNING Clear plenty of floor space. Remove all jewellery. Wear uniform or sweats. WARM UP Properly.

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